Exercise and Addiction Recovery Treatment
SolutionPoint Behavioral Health
Heal Your Body.
Clear Your Mind.
Change Your Life.
SolutionPoint: On The Move
Let’s Get Moving:
Moving your body is critical to begin the healing process from alcohol and drug addiction, and the beautiful Coachella Valley offers the perfect backdrop to begin:
Healing your body
Clearing your mind
Changing your life
The activities offered at SolutionPoint focus on physical and mental health, and the overall well-being of each client, regardless of current physical conditioning. Many of the SolutionPoint clients suffering from Substance Use Disorder-SUD have neglected important daily self-care issues impacting both physical and emotional well-being. Repairing long periods of physical and emotional damage takes time, and SolutionPoint is a great place to start. Consider the numerous benefits of body movement, exercise, and yoga during alcohol and drug addiction treatment such as:
Relief and reduction of physical and psychological stress
Experience a greater sense of self-confidence and accomplishment
Improvement in brain functioning
Feelings of joy, optimism, and self-worth
Improved sleep and more energy
Sense of community and connection
Exercises for Drug & Alcohol Recovery:
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Mild to challenging on some of the desert’s most beautiful trails
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3 times per week
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Check out some of the trails
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Yoga, meditation, and mindfulness
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2 times per week
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Gym For Recovering Addicts
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Strength and cardiovascular training
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4 times per week
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Recovery Community Volleyball Gathering
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Friday evenings
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Palm Desert Civic Center
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Movement is medicine. We understand this and we make it fun.